"You either walk inside your story and own it or you stand outside your story and hustle for your worthiness."

 

-Brene Brown

Adult Counseling

As we walk our paths in life, sometimes we become stuck and unsure how to move forward with decisions and directions to take. it may be that unresolved memories and traumas are getting in the way, or you are faced with a life situation that seems bigger than you are.

Together we will explore past and present belief systems that may be holding you back from feeling more confident and free to express yourself. Drawing on a diverse number of multi-disciplinary techniques, our clinicians strive to help you move forward on your path and live your best life.

Yoga Friends