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Accepting a limited number of new clients

Client Testimonials

"I had seen a therapist off & on for years with nothing to show for it. When I 1st saw Rebecca for almost 2 years, she helped me save me. I can never thank her enough for working with me." 

"Rebecca has helped me help myself. She does a great job, each session. Without her help, I would be in a bad place, and lost everything!!"

"I have been able to like myself, since working with Rebecca."

Rebecca Briggs, LMFT

Rebecca has a passion for working with adults struggling with grief and loss, anxiety and depression, and navigating through tough life transitions such as divorce, a new job or career, caring for elderly parents or a coming to terms with a new medical diagnosis. 

 

She also works with children ages 6 and up, parents, teens and families. She brings over eleven years of clinical experience to her work with clients. Rebecca believes in a strengths-based, multi-modal approach that addresses each client’s individual needs, and has specialized training in grief and loss counseling, family therapy, parent-child therapy and mindfulness interventions for youth.

 

In therapy, Rebecca integrates mindfulness techniques and cognitive-behavioral approaches to help her clients create a healthier relationship with their emotions, find hope, and learn new tools to navigate through different relationships.

 Rebecca provides space for clients to process emotions, gain self understanding, and cultivate self compassion. Together, she and her clients build upon strengths and learn new ways to move through life’s most difficult obstacles.

Rebecca's areas of specialization include:

~Positive Psychology: strength focused to help to promote happiness and health

~Mindfulness: self awareness, emotional regulation, and self compassion

~Behavioral: tools to improve a child's behavior, self-control, and self-esteem

~CBT: challenging and changing unhelpful thinking patterns and beliefs

~Motivational Interviewing: strengthening motivation and commitment toward goals

~LGBTQ+ Informed: affirming counseling and the use of WPATH standards of care

~Grief and Loss: addressing unique needs when moving through one’s grief journey

~Family Systems: addressing problems in the context of the family unit

-Gestalt: holistic focus on the here-and-now to build self- awareness and acceptance.

~Play Therapy : process emotions, develop coping tools, and build social emotional skills

~TF-CBT: trauma informed CBT interventions for youth and their caregivers

Rebecca also has extensive training and experience using play therapy and art therapy with children to help them learn to navigate the waters of their emotions, learn tools to cope with feelings and communicate needs more effectively with caregivers. She helps parents better understand their child’s needs and works with them to reinforce the strategies their child has learned in sessions. Rebecca believes a team approach helps children to integrate tools they're learning and improve their experience in the world.

Her hope is that therapy will provide a place for clients to gain insight and develop new tools to grow, heal, and realign with the things in life that bring happiness, health, and fulfillment.

Schedule a free 10-minute phone consultation or an intake session with Rebecca by calling (512) 400-4247 or emailing her directly.

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