We're glad you found us
Life has bumps, turns, and losses. When relationships end or are frayed, or when depression settles in, it can be hard to find your way out. Fighting with a spouse, child or loved one can leave you feeling stressed and tired, as if you're just trying to stay above water. You may have trouble sleeping, feel unsure how to navigate through a difficult point in a relationship and feel confused, run-down and alone. The good news is that greater well-being is available to all of us.
Georgetown, TX 78628
Georgetown Counseling and Wellness is a group counseling practice in Georgetown, TX. We believe in building better mental health in our community and help our clients get unstuck from the blocks that hold them back from living their best lives and experiencing more enriching relationships. Using proven techniques, we provide high-quality counseling services to children, adults, couples and families in the Georgetown and surrounding communities. In addition to traditional counseling modalities, we also offer meditation and mindfulness training to promote healing, personal growth and overall improved life satisfaction for our clients.
At Georgetown Counseling and Wellness, we give our clients tools for improved relationships, to build confidence in themselves and to achieve better feelings of well-being
Unresolved loss, strained relationships and unwanted life changes often lead to painful and stuck feelings. It is hard to know where to turn or how to "pull oneself up by the bootstraps" when faced with heavy feelings and life circumstances. At Georgetown Counseling and Wellness, our therapists are trained to help people heal, grow and create the life changes they are seeking. We use practical and proven techniques to give you the skills and confidence you need to create change both inside yourself and in your relationships.
Tired of calling therapists and getting no response? Getting an appointment with us is easy! Simply call or e-mail us and we will respond quickly to offer you intake appointment dates and times. We work with your schedule to get you or your child booked for an appointment soon after you contact us. We generally also have evening and weekend availability.
Our practice is designed to meet the needs of everyone in our community and our counselors vary in their expertise, working with clients across the lifespan with a wide range of issues.
Providing Treatment for the Mental Health and Wellness of our Georgetown Community. We treat a range of issues across the life span, including anxiety, depression, trauma and strained relationships.
Anxiety has the affect of drawing a person into their inner world of worries, preventing life from being lived in the present moment. Relationships, jobs and general well-being are affected. Anxiety impacts over 18% of the American population. It is highly treatable though.
Couples so often start out strong, building each other up and supporting each other's goals. Over time, life stressors and transitions can make it challenging to stay connected and feel heard and understood by each other. Whether it be communication, conflict management, life transitions, or financial issues, we are here to help.
Everyone feels sad and low sometimes, but when low mood is severe and persistent it can affect your ability to be present for your loved ones, remain connected to support systems and work toward life goals. Left untreated, it can affect self-esteem and confidence. We help with that.
Trauma can be large or small, due to relational or developmental conflicts, or witnessing or being a part of a disaster. Untreated trauma and the big feelings that rise and fall from it, can feel confusing and scary. It can make it difficult to stay connected to family and friends and not live in the past. There is hope. There are many proven treatments for trauma, and our therapists are skilled in treating trauma and helping to restore hope.
Good relationships are at the core of life satisfaction and well-being. Conflicts among family members or co-workers can feel distressing and confusing. Sometimes relationships feel boring or too intense, and these experiences can lead to self-blame and feelings of frustration, sadness and helplessness. The good news is that relationships can be strengthened and repaired through shifts in perspective, communication skill-building, and conflict management skills.
Many parents feel helpless and confused when witnessing their struggling teen who is in pain. Adolescence is a pivotal time in life where there are huge shifts in identity, surges in creativity and a need to belong to a peer group. For some teens this is an easier transition, and for others it is harder. Some may have more outbursts, more anxiety or just bigger feelings in general that are hard for them to manage.