Resources /Articles

See below for links to helpful mental-health information

 COVID-19 Resource List

 Anxiety
Depression

Depression general information

Information about mental illness

Helpful books:

  • The Anxiety and Phobia Workbook, by Edmund J. Bourne
  • Helping your anxious Child: A Step-by-Step Guide for Parents, by Ronald Rapee, Ph.D.
  • The Mindfulness Solution: Everyday Practices for Everyday Problems, by Ronald D. Siegel 

Divorce Resources

 A powerful video on the voice of the child of divorce 
  • Helpful Books:
  • Cooperative Parenting After Divorce, by Anne Termini and Susan Boyan
  • Parenting After Divorce, A Guide to Resolving Conflicts and Meeting your Children's Needs, by Philip M. Stahl, Ph.D.
  • Don't Alienate the Kids, by Bill Eddy, LCSW, J.D.
  • Divorce Poison, How to Protect your Family from Bad-mouthing and Brain-Washing, by Dr. Richard Warshak
Divorce filing information and forms, custody modification information and child support calculator
Divorce Care Groups for adults and children, in and around Austin, TX 

  

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Group Counseling

Teens

Marriage Enhancement

Five Love Languages Quiz

Tips to help create a thriving marriage

Helpful books:

  • Getting the Love you Want, by Harville Hendrix, Ph.D.
  • The Seven Principles for Making Marriage Work, by John Gottman, Ph.D.
  • We Do: Saying Yes to a Relationship of Depth, Connection and Enduring Love, by Stan Tatkin
  • The Intimacy Factor, by Pia Mellody

Parenting

Georgetown Counseling and Wellness blog
How to avoid passing anxiety onto your kids

Tips and Tools to help children with ADHD

Positive Parenting Tips

Information about video game use in children and teenagers
Helpful Books:
  • The Whole Brain Child, by Daniel J. Siegel
  • The Five Love Languages for Children, by Gary D. Chapman
  • Parenting from the Inside Out, by Daniel J. Siegel, M.D. and Mary Hartzell, M.Ed. 
  • How to Talk so Kids will Listen and Listen so Kids will Talk, by Adele Faber

Families

National Stepfamily Resource Center: www.stepfamilies.info

Grief and Loss Resources

Mental Health Support

Psychiatric Services

Reach out to get a free consultation. Email us or call us for your free 10 minute consultation in which we can discuss your concerns and talk about  any questions you have.

       Members of :

 

  • American Counseling Association

  • Texas Counseling Association

  • Association for Comprehensive Energy Psychology

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​© 2020 by Rachel Saenger, LPC-S, LMFT-S