Creating a Self-Care Routine for Busy Parents
Introduction In the midst of everyday chaos and busyness, self-care often takes a backseat, especially for busy parents. Juggling the...
Thanksgiving Beyond November: Embracing Gratefulness Throughout the Year for Better Mental Wellbeing
Welcome to the season of gratitude! While Thanksgiving is often associated with a single day in November, it's time we break free from...
May is Mental Health Awareness Month
May is more than just a month of blooming flowers and warmer weather. It's also Mental Health Awareness Month, a time to shed light on...
National Mentoring Month: The Benefits of Having a Mentor and How to Find the Right One for You
January is National Mentoring Month - a time to recognize the importance of mentorship and its positive impact on people's lives. In this...
Meet the Team: Supritha Sampath, LPC-Associate
Supritha Sampath is the newest member of the GTCW counseling team. She has extensive experience working with clients of many different...
May is Mental Health Month
How are you feeling? For many, this question is immediately followed by a response of “I’m okay.” But let's take a moment and really...
Why Children and Teens Are Struggling Post-Covid
Covid-19 has been an absolute nightmare for so many the world over that the ways our lives have been affected truly cannot be enumerated...
WORLD KINDNESS DAY: KINDNESS IS THE CURE
In the age of social media, it may seem like kindness has taken a back seat to cynicism and sarcasm. The differences between us...
School Anxiety During Covid-19
The Covid-19 Pandemic and the necessary lock-downs and school closings from last year have been particularly difficult for children to...
August 26th: Women’s Equality Day | Empowering the Women in Your Life
Celebrate Women’s Equality Day by Empowering the Women in your life! How To Empower Stay at Home Moms Remind her of the fantastic...
