May is more than just a month of blooming flowers and warmer weather. It's also Mental Health Awareness Month, a time to shed light on...

Every year the last week of February is designated as National Eating Disorder Awareness Week. During this time, we shine a light on the...

Anxiety is one of the most common mental disorders in the United States, which means it is very likely that you or someone you know...

Meet Rebecca, the newest member of the GTCW team! Rebecca works with a variety of ages and populations and has a passion for helping her...

Practicing self-care is a fantastic way to restore ourselves on a mental, emotional, and physical level. The benefits of practicing self-car

According to the National Center for Biotechnology Information, 8% of Americans will be affected by posttraumatic stress disorder (PTSD) at