A Message to the Georgetown Texas Community
At Georgetown Counseling and Wellness we are so very proud of the work we do with our clients and within the wider community. We wanted...
Safeguarding Your Mental Wellbeing During the COVID-19 Pandemic
We now find ourselves in the midst of a global pandemic and the uncertainty that goes along with it. Now more than ever it is important...
Supporting and Protecting Your Children’s Mental Health During the COVID-19 Pandemic
COVID-19 means that we all face new and unique challenges. Schools are cancelled, and social distancing measures mean that face to face...
Starting Therapy Is an Act of Courage & Our Service Update
In light of the current pandemic, we would like to assure the Georgetown, Texas community that even during these uncertain times, therapy...
Learning to Establish Healthy Personal Boundaries
Establishing healthy personal boundaries for ourselves can feel counterintuitive due to cultural and social preconceptions. There is a...
Living in the Present Moment
Being fully present can help us to alleviate negative thought patterns that cause us distress, reducing anxiety in the process. Living in th
How Low Self-Esteem Affects Mental Health
Our self-esteem is formed by the opinions and beliefs we hold about ourselves. The feelings we hold about ourselves (whether positive or neg
New Year, New Relationship Possiblities
When we think of New Year's resolutions, we often think about personal goals. Another positive resolution is to treat each other with...
How Practicing Kindness Positively Impacts Mental Health
Georgetown Counseling and Wellness are proud to support Random Acts of Kindness Day 2020. We share in Kindness.org’s vision that small...