Coping in the Time of Coronavirus
2020 has been a rough year for all of us, and it may feel easiest to sit down after a long day of virtual learning, work, job searching,...

Helping Your Child Cope with Grief and Loss – 3 Practical Strategies
Grief is never easy, no matter your age. Whether it’s the death of a loved one, a divorce in the family, a pet’s passing, or other...

How Trauma Affects the Brain
According to the National Center for Biotechnology Information, 8% of Americans will be affected by posttraumatic stress disorder (PTSD) at
