Domestic Abuse
Different types, red flags, and resources you should know about. With the Johnny Depp and Amber Heard defamation trial making waves all...


May is Mental Health Month
How are you feeling? For many, this question is immediately followed by a response of “I’m okay.” But let's take a moment and really...


Coping with Aging Parents
According to the Home Care Association of America, more than 70% of seniors will need assistance with Daily Living Activities as they...


Why Children and Teens Are Struggling Post-Covid
Covid-19 has been an absolute nightmare for so many the world over that the ways our lives have been affected truly cannot be enumerated...


Self-Harm Awareness Month
Self-harm or Self-Injury refers to the intentional infliction of injury or pain on oneself as a response to depression, trauma, anxiety,...


Eating Disorder Awareness Week
Every year the last week of February is designated as National Eating Disorder Awareness Week. During this time, we shine a light on the...


How Old is Too Old for Couples Counseling?
When we think of February, we think of Valentine's Day, romance and loving relationships. Valentines are not just for kids and young...


Parenting Adult Children: How to establish a healthy relationship with your adult child
More and more lately, we have seen families coming into our practice struggling with a strained relationship between adult children and...


12 Simple New Year’s Resolutions to Prioritize your Mental Health in 2023
The holiday season is typically the time of year when we take the time to reflect on our lives and what changes we would like to see in...


Your Teen and Social Media
Social media is an integral part of their daily lives for most people these days. It’s how we consume the news. It’s how we connect with...

