Let’s Talk About: Anxiety
Everyone has anxiety… right? Not quite. While we all experience anxious in the sense of being nervous, excited, or worried, not everyone...
Setting Boundaries for a Better Life
So let’s talk about boundaries. The global pandemic has caused all of us to reassess our boundaries (physically, mentally and otherwise)....
Meet the Team: Rebecca Briggs, LMFT
Meet Rebecca, the newest member of the GTCW team! Rebecca works with a variety of ages and populations and has a passion for helping her...
How to Love an Angry Person Without Becoming Angry Too
Every relationship has a degree of give and take. On that same note, partners make compromises for the relationship to be successful....
3 Ways to Move Through the Grief When a Loved One Suddenly Passes
Grief may feel impossible under any circumstances. It is not something one can easily prepare for, but it can help a little when you know...
COVID19- Living in the Long Haul (Part 2)
Our last blog focused on ways to reassess our situations as we close in on a full year of living within the constraints of a global...
COVID19- Living in the Long Haul (Part 1)
As the global COVID19 pandemic is now almost a year old, it is discouraging to see the growing numbers of infections each day here in the...
Coping in the Time of Coronavirus
2020 has been a rough year for all of us, and it may feel easiest to sit down after a long day of virtual learning, work, job searching,...
How to Ensure Your Relationship is the Safest Place for Both of You
Months ago, you likely never imagined your sense of safety and security would be rocked the way it’s been by COVID-19. The pandemic has...
Supporting and Protecting Your Children’s Mental Health During the COVID-19 Pandemic
COVID-19 means that we all face new and unique challenges. Schools are cancelled, and social distancing measures mean that face to face...
