The Stress Cycle: What It Is & Why It’s Important
Our bodies and our world function within many different cycles: the lunar cycle, the carbon cycle… even our body systems are small,...
How to Love an Angry Person Without Becoming Angry Too
Every relationship has a degree of give and take. On that same note, partners make compromises for the relationship to be successful....
How Career Counseling Can Help During an Economic Downturn
When there is an economic downturn, many things become uncertain. You may worry about losing your job, getting a pay cut, or whether or...
3 Ways to Move Through the Grief When a Loved One Suddenly Passes
Grief may feel impossible under any circumstances. It is not something one can easily prepare for, but it can help a little when you know...
Starting Therapy Is an Act of Courage & Our Service Update
In light of the current pandemic, we would like to assure the Georgetown, Texas community that even during these uncertain times, therapy...
The Power of Connection: Making Friends in a New City
Many people are moving to Georgetown tx from out of state for jobs and face the task of meeting new people, and making new friends.
Self-Care: What Is It and Why Is It Important?
Practicing self-care is a fantastic way to restore ourselves on a mental, emotional, and physical level. The benefits of practicing self-car
How Trauma Affects the Brain
According to the National Center for Biotechnology Information, 8% of Americans will be affected by posttraumatic stress disorder (PTSD) at
Living in the Present Moment
Being fully present can help us to alleviate negative thought patterns that cause us distress, reducing anxiety in the process. Living in th
Learning to Establish Healthy Personal Boundaries
Establishing healthy personal boundaries for ourselves can feel counterintuitive due to cultural and social preconceptions. There is a...